Intense workout today. High reps, High intensity, Low weight, cardio-pumping work out with little to no rest in between sets. CRAZY.
Felt a little wobbly whilst walking out of the gym, but that is to be expected. Walked to Key Foods after that to stock up on, in the words of Lino, nutricious and delicious food items. Walked all the way back to my apartment, around a mile, whilst lugging said groceries after that intense work out. I have not pushed my body to this limit in such a long time.
As such, I am exhausted. Doesn't help that I slept only about 6 hours last night. But that's all I need, I'm assuming? I don't even know at this point. But I know I can sleep for a long time, if need it be.
Searching for motivation through perusal of youtube and google searches. Seen many transformations (some incredible, some moderate, some delusional) and that keeps me going. The ideal aesthetic that I want to achieve is that of a lean tylerdurden-esque physique. I don't feel uncomfortable at all whilst looking at bodies of lean men, but of course someone browsing through my history would be a little suspicious.
Rest day tomorrow and week 1 is DONE. Ironically, my first rest day is on a Sunday. Genesis 2:2, KJV. "And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made."
I shall mold my body into that of a God's.
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